Definition of «alignment cues»

"Alignment cues" refer to signals or indications that help maintain proper body alignment during physical activities or exercises. They are prompts or reminders that guide us to position our body correctly to achieve better balance, posture, and form.

Sentences with «alignment cues»

  • O2 was like a breath of fresh air: unique sequences, hands on adjustments, specific alignment cues, and community. (o2yoga.com)
  • I'm going to take some heat for this one, so hear me out... Alignment in the yoga postures, along with alignment cues given by teachers, are designed to keep students safe in their bodies as they practice the yoga poses. (brandyoswald.com)
  • Her classes are a masterful alchemy of clear alignment cues for the body and breath that draws each student to a remembrance of their Sri their brightest, fiery heart and soul. (brennageehan.com)
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